Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is critical and vital and necessary to acknowledge. The...
Before making a decision, release your fear of making a wrong decision. You define and shape your life countless times every day by the decisions you make - the action or inaction that you take ~ whether it's getting yourself to that morning gym class,...
If I had a dollar bill for every time I heard from women I work with utter these three little words, I wouldn't be able to hold all of them with both my hands! What are these 3 words you ask? "I AM BUSY" I...