Blog | Joanne Royer, Ph.D., P.C.C

Quiet Influence

By Joanne Royer

Beliefs Intentions leadership Mindfulness Thoughts Visualization

authentic Self beliefs courage direction dreams infinite possibilities influence intentions leadership manifestation mentor mindfulness positive thinking purpose spirit strength thoughts become things visionary visualization

Posted: November 5, 2015

"In a gentle way, you can shake the world" ~ Gandhi (self-professed introvert)

Emotional Boundaries

By Joanne Royer

Mindfulness Self Awareness Uncategorized Visualization

beliefs direction intentions mindfulness positive thinking purpose strength thoughts visualization

Posted: October 9, 2015

Creating emotional boundaries increases our sense of safety and allows us to interact with others from a place of inner strength and calm. Our defensiveness usually results from feelings of powerlessness, fear, or vulnerability. If you can instead focus on getting centered, you will be...

Asserting Certainty

By Joanne Royer

journey

amazement authentic Self beliefs courage infinite possibilities intentions manifestation mindfulness purpose strength thoughts become things visualization willpower; ambivalence; act as if

Posted: July 26, 2015

There may be times when we don't feel 100 percent certain but we can accept that as the magic of life unfolding, like a good story unraveling, it is only really exciting when we don't know what will happen next. In this case we can...