It's hard to believe the holidays are already here. Every year I seem to say the same thing and I'm probably not alone ~ "Another year quickly ending. Where did the time go?" Aside from the hustle and bustle of holiday cheer, this time of...
What's the story that you are telling yourself about your productivity? Whether you are retired, a stay-at-home Mom, working for someone else or an entrepreneur, productivity has become quite the popular and potentially toxic, word these days. Just like everything else the mind throws at...
One of the reasons I transitioned away from my psychotherapy practice and into the profession of coaching is that it is action driven and future-focused. Clients come to their initial coaching call with me naturally wanting to talk about their today, their present. But generally...
I always find it interesting when I see someone get stuck on a word or question but once they take a moment and talk it through, the clarity surfaces. That’s because they already have clarity. It gets bogged down and covered up by all the...