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What is Your Attachment to Pain?

By Joanne Royer

Beliefs change depression inner critic Mindfulness pain Self Awareness Thoughts

beliefs change confidence courage infinite possibilities judgement mindfulness self confidence thoughts visualization

Posted: March 11, 2017

I have yet to meet a human being that actually likes pain. Likes to be in it. Likes to feel it. Likes to have thoughts that are connected to painful feelings. Why is it that so many of my clients come in feeling longstanding, historical...

Ever feel like swimming in your own pond?

By Joanne Royer

Introvert Self Awareness Thoughts

direction energy judgement recharge stimulation; sensitivity; thoughts

Posted: November 7, 2015