Is the intention to give up the emotion of "worry" too far fetched to even think about? What if you had the thought instead of giving "worry" up, that you would go on a worry-free lifestyle change? I can see through my computer that you...
I coach primarily woman. I've been grateful for a number of recent men (yes, they get stuck in doubting themselves too) who bring to my coaching experience their vantage point on when life throws them challenges. Recently one of my male clients posed a question...
Life is Noisy There's a lot of noise to contend with these days, between social media, news media, and the day-to-day messages that we take in from our everyday lives. Add to all of that, the noisy thoughts that our mind throws us, literally 60,000...
My mother had a once in a lifetime honor being recognized by CNN at an awards show in New York this past December. I live in California. I would be flying together with my mother to New York. My mother who was born and raised...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024