Thanksgiving is a day to be grateful and giving stock to that which we have and those we have in our lives. But today I invite you to take your gratitude a step further and list the ways you are thankful for who you are,...
We've had an unsettling week here in the US, starting out with a bomb scare that spanned both coasts. Then this past Saturday the weekend was marred by a heinous and unspeakable act of deadly violence at a Synagogue in Pittsburgh. One question being asked...
I recently read a post by Rich Litvin where he shares an old Zen story about 2 monks who came to a river on their travels. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting...
Dealing with self-doubt, feeling emotionally depleted, lacking self-compassion,....those feelings can squash anyone's feeling of JOY. How do you feel joy within? One way is to show it to others. You may not be feeling it yourself right now, but a guaranteed lift to motivate you...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024