Done and Done
The start of a new week is here again. And that's a great thing! Many of you are starting your day, often before your feet even touch the floor in the morning, with the thought "I have so much to do." What feeling rises up...
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Lilies and Lily Pads
I always find it interesting when I see someone get stuck on a word or question but once they take a moment and talk it through, the clarity surfaces. That’s because they already have clarity. It gets bogged down and covered up by all the...
What's the Why Behind Your Why?
The other day I was asked if I would sit for an interview with an aspiring change agent - a young man who was interested in the profession of coaching. I felt honored that he wanted to hear my story and journey from psychotherapy into...
Prepare for YES
You get the breakthroughs when you are ready for them. Ask yourself: "If my goal was in front of me now, would I be ready to jump right into it?" Yes or no? If the answer is NO, the next question is, What do I...