The other day I was asked if I would sit for an interview with an aspiring change agent - a young man who was interested in the profession of coaching. I felt honored that he wanted to hear my story and journey from psychotherapy into...
Have you heard it? That voice within you that interrupts the vision you have in your mind of what you want to accomplish? The change you want to make? That new decision you have gone round and round in making and finally you have the...
Coaching is future-focused. That's one of the main differences between coaching and psychotherapy. Of course, clients will bring up their past. From what happened an hour ago, to a week, month or years ago. The past is critical and vital and necessary to acknowledge. The...
Before making a decision, release your fear of making a wrong decision. You define and shape your life countless times every day by the decisions you make - the action or inaction that you take ~ whether it's getting yourself to that morning gym class,...