Blog | Joanne Royer, Ph.D., P.C.C

So What?

By Joanne Royer

business coaching career women Confidence courage inner critic life coaching self-doubt Uncategorized

coaching career women confidence courage inner critic life coaching self-doubt

Posted: June 3, 2019

I generally spend time in choosing a picture for my blog that speaks to the message I want to convey. When I came across this giraffe picture I thought it cute. However, I also thought "this has nothing to do with today's message" and then...

Indecisiveness

By Joanne Royer

Beliefs career women change fear inner critic online life coaching self-doubt Uncategorized

business coaching coaching career women confidence fear good enough inner critic life coaching

Posted: May 31, 2019

How often have you been stuck in the sea of indecisiveness? You go nowhere, nothing gets settled or accomplished, and you slip further down your rabbit hole because you are putting too much mental energy into the nuts and bolts of what you want, you...

A Question For Me and You: 5 Days Post Heart Attack

By Joanne Royer

Anxiety career women life coaching self-doubt stress Thoughts women

coaching career women life coaching self-doubt stress thoughts

Posted: May 19, 2019

YEP, I Had a Heart Attack 1 week ago today. I recognized some symptoms while in my workout class. Me! Age 58 An avid 6 days a week gym rat, weight lifter, HIIT person for decades. I always have been a clean eater (my binge...

Hooked by Criticism

By Joanne Royer

Anxiety Beliefs career women inner critic midlife online life coaching self-doubt Uncategorized

beliefs coaching career women inner critic life coaching self-doubt thoughts

Posted: May 6, 2019

Last week a fair amount of coaching calls, equally split between my male and female clients, centered around the feeling of criticism. Feeling criticized in one way or another by their boss, a co-worker, friend, loved one and even a complete stranger. Hooked or Not...