Do you know what the #1 outcome the women I coach want? Clarity. That's an easy fix. Know why? Because they already have it. You already have it. What I help women do, is to uncover the clarity they already have within them. That inner...
Dealing with self-doubt, feeling emotionally depleted, lacking self-compassion,....those feelings can squash anyone's feeling of JOY. How do you feel joy within? One way is to show it to others. You may not be feeling it yourself right now, but a guaranteed lift to motivate you...
I adore Meryl Streep. I came to know of her through her acting. I came to know about her - her convictions, aspirations, core values, non-negotiables and advocacy through a variety of publications and rare interviews that she has given. For me, she is a...
That inner critic of yours gets tons of reinforcement when you buy into her thoughts that have you doubt yourself, feeling fear, and anticipating failure. Yet these are all part of the self-improvement, self-development, the process of change and the leap toward greater self-love and...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024