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Clarity

By Joanne Royer

Anxiety change clarity Confidence feelings inner critic Mindfulness possibilitiees Self Awareness self esteem self-doubt Thoughts Uncategorized vision Visualization

Posted: August 27, 2017

I was reminding myself of some of the main reasons why women come to me for coaching. One of the top 3 reasons given is their need for clarity. Clarity around a circumstance they find themselves in, a decision they need to make, clarity around...

Afraid of Failure? Here's Advice on Coping with Failure

By Joanne Royer

Anxiety Beliefs Confidence control fear of failure feelings inner critic Self Awareness self esteem self-doubt

Posted: July 26, 2017

Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is...

Out of the Mouth of Babes

By Joanne Royer

Beliefs Child Confidence feelings inner critic Mindfulness possibilities Self Awareness self esteem self-doubt Uncategorized

beliefs confidence courage feelings inner critic intentions judgement mindfulness positive thinking self confidence

Posted: July 1, 2017

If you have children or have the pleasure of interacting with them you know there was a reason why someone coined the phrase "Kids say the darndest things" (perhaps I'm dating myself on that one!). Children are the original straight shooter - their beautiful innocence...

3 Ways to Overcome Self-Doubt

By Joanne Royer

Beliefs Confidence inner critic Mindfulness Self Awareness self esteem self-doubt Thoughts

beliefs confidence courage direction fear good enough inner critic mindfulness

Posted: June 30, 2017

Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily tasks and make simple decisions. The good news is, it is possible to overcome self-doubt...