Be a Better Human_ Podcast - Episode 1 - "Change Your Thoughts, Change Your Life"
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
If you have children or have the pleasure of interacting with them you know there was a reason why someone coined the phrase "Kids say the darndest things" (perhaps I'm dating myself on that one!). Children are the original straight shooter - their beautiful innocence...
Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily tasks and make simple decisions. The good news is, it is possible to overcome self-doubt...
All of us have at least something we were given to eat when we were younger that we resisted. For me, it was that dreaded spinach! Since most of my vegetables were served out of a can, I ran the other way as a child...
I have yet to meet a human being that actually likes pain. Likes to be in it. Likes to feel it. Likes to have thoughts that are connected to painful feelings. Why is it that so many of my clients come in feeling longstanding, historical...
Hosted By: Shanna Forrestall of http://www.forrestallconsulting.com
• May 9, 2018
Hosted By: The Practice of Therapy Podcast with Gordon Brewer of https://practiceoftherapy.com
• Feb 25, 2019
Published By: ShoutOut LA
• September 15th, 2020
Published By: VoyageLA
• January 15, 2018
Here's a bit of the "behind the scenes" about my professional journey, my love for coaching, my psychologically mindful approach to my work and the "why" behind it.
Published By: Bold Journey
• July 9, 2024