Blog
The Power of One
Do you know what the #1 outcome the women I coach want? Clarity. That's an easy fix. Know why? Because they already have it. You already have it. What I help women do, is to uncover the clarity they already have within them. That inner...
Singing Our Praises
Dealing with self-doubt, feeling emotionally depleted, lacking self-compassion,....those feelings can squash anyone's feeling of JOY. How do you feel joy within? One way is to show it to others. You may not be feeling it yourself right now, but a guaranteed lift to motivate you...
You're 6 Months In on Your New Year’s Resolutions
You're 6 Months In (can you believe it?) - How Are Those Resolutions Coming Along? Be honest, did you make New year’s resolutions this year that you have yet to stick to? If so, you’re not alone. Researchers have found that typically 77% of people...