Permission
I am listening to a song by the 70's band, Journey, titled "Don't Stop Believing". I'm realizing that today in my 50's the song represents so much more than it did in my college years. Today I hear it as a mantra to NOT stop...
I am listening to a song by the 70's band, Journey, titled "Don't Stop Believing". I'm realizing that today in my 50's the song represents so much more than it did in my college years. Today I hear it as a mantra to NOT stop...
Mindfully Overwhelmed You are practicing being mindful of creating positive thoughts and energy around you. You are excited and energized by the creative intentions you set out to do. You are motivated, ready and anxious to take the next step. Suddenly, almost instantaneously, you are...
What's the story that you are telling yourself about your productivity? Whether you are retired, a stay-at-home Mom, working for someone else or an entrepreneur, productivity has become quite the popular and potentially toxic, word these days. Just like everything else the mind throws at...
By now in your life, you've had many varied experiences that have shaped, molded and influenced you in different ways. The mind has captured each of these experiences, creating snapshots that have added to the story (the thoughts) it tells you. You've chosen over time...