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Just the Facts Ma'am

By Joanne Royer

Beliefs change clarity Confidence control fear feelings helping professional inner critic life coaching online coaching Self Awareness self esteem self-compassion self-doubt Thoughts wellness women in los angeles women in pasadena

beliefs confidence courage inner critic judgement life coaching online life coaching positive thinking self confidence self esteem thoughts women in los angeles women in pasadena

Posted: November 12, 2017

For those of you old enough to recall Joe Friday from Dragnet (or those of you young enough to have found it on Nick at Nite), you may recall his infamous catchphrase, "Just the facts Ma'am".............or was it? The documented transcripts showed that the facts...

The Feeling of Possibility

By Joanne Royer

angels Beliefs change Child Confidence depression Dreams eating feelings helping professional inner critic Intentions Introvert journey leadership Mindfulness pain possibilities quiet influence quiet strength Self Awareness self esteem therapist Thoughts Uncategorized Visualization wellness

beliefs dreams good enough infinite possibilities intentions manifestation mindfulness positive thinking

Posted: April 10, 2017

[caption id="attachment_3558" align="alignleft" width="500"] We are what we think about all day long ~ Ralph Waldo Emerson[/caption] If you've ever spent $1 toward purchasing a lottery ticket you've then experienced the amazing thoughts that bring forth the feeling of possibility . Life possibilities that you...

Using Your Oxygen Mask for Self Care

By Joanne Royer

helping professional Mindfulness therapist Thoughts wellness

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Posted: March 3, 2017

GETTING CLEAR ON YOUR PRIORITIES I often ask my new clients to come up with a general list of priorities and am curious if they put themselves on that list. If there is a "ME" on their list and if so, where did it rank....